Fun Run
Last night, I met up with a group of strangers at a running store in Sherman Oaks, CA called Runnergy for their weekly public fun run. I’ve been looking for a group of folks to run with occasionally and I decided What the heck? and made my way to the Valley last night to go [...]
Last night, I met up with a group of strangers at a running store in Sherman Oaks, CA called Runnergy for their weekly public fun run. I’ve been looking for a group of folks to run with occasionally and I decided What the heck? and made my way to the Valley last night to go for a run. I ventured out in a pair of Newton running shoes that are designed to help runners adjust their running style (from heel striking to midfoot striking) and, honestly, enjoyed a really fun work out.

The shoes will take some getting used to but I think they are pretty neat. The run was just about 3 miles, no big, and I could tell that the shoes were working to adjust the way my feet hit the ground. The real joy last night was getting to meet and then run with other folks. Not only did the time fly by but I got t meet some really nice people. I was very surprised by how many people showed up for the run. The Runnergy group meets every Wednesday night at 7 so I’ll know where and when to find them in the future :)
This evening, I’m meeting up with my friend Tony for a dinner/catch-up session so it’ll be nice to see him. Later on, David and I might get to enjoy another date … we’ll see. It’s almost time for the long weekend, y’all. Are you ready? Happy Thursday!
Audrina Patridge Miranda Kerr Ana Ivanovi?
"The Ultimate Fighter" season nine winner James Wilks a








Recent Comments